The contest is...
Find out what this says. Answer this and post it in "coments". The first 5-10 people who answer this question will get a prize!!!
If there are any questions, please ask me.
Monday, April 4, 2011
Yoga Contest!!!!!!!!!!!!!!!
The contest is...
Find out what this says. Answer this and post it in "coments". The first 5-10 people who answer this question will get a prize!!!
If there are any questions, please ask me.
Sunday, January 30, 2011
Post 1 History
I know, I know. A bunch of you are wondering "where does yoga come from" and "what are some of the easiest and hardest moves in yoga?" Well, just wait for my Questions and How to. Well, I will tell you some answers in this...
Yoga comes from "Buddha." You might think I am crazy or something but I love Yoga. Read my blog if you want to learn more.
Yoga comes from "Buddha." You might think I am crazy or something but I love Yoga. Read my blog if you want to learn more.
file:///Users/isabellaguyan/Desktop/images.jpeg
Post 2 Questions
1. Where did yoga come from?
"Buddha"
2. Why is yoga "good?"
Because it cleans all of the toxins out of your body.
3. Why does Bella like yoga so much?
Because it is a fun way to get exercise.
4. Where can I get a free and easy yoga lesson?
Lululemon Corte Madera
5.Who teaches at Lululemon?
Wendy
"Buddha"
2. Why is yoga "good?"
Because it cleans all of the toxins out of your body.
3. Why does Bella like yoga so much?
Because it is a fun way to get exercise.
4. Where can I get a free and easy yoga lesson?
Lululemon Corte Madera
5.Who teaches at Lululemon?
Wendy
Post 3 How To
How to set a peaceful yoga setting...
Things you need;
1. A yoga mat
2. A quiet room
3. A yoga outfit (usually consists of stretchy clothes)
4. A glass of water or tea (tea is highly recommended)
5. A candle
6. A light switch
7. An easy yoga video
Set the mat down in the middle of the room. Place a candle on a small table with the tea or water. Put the video in and start of slow. Sounds difficult but you will definitely get the hang of it. So if you want to do real yoga, just wait until my how to presentation. Until then, Goodbye!!!!!!
Things you need;
1. A yoga mat
2. A quiet room
3. A yoga outfit (usually consists of stretchy clothes)
4. A glass of water or tea (tea is highly recommended)
5. A candle
6. A light switch
7. An easy yoga video
Set the mat down in the middle of the room. Place a candle on a small table with the tea or water. Put the video in and start of slow. Sounds difficult but you will definitely get the hang of it. So if you want to do real yoga, just wait until my how to presentation. Until then, Goodbye!!!!!!
Post 4 Bibliography
online: http://yogawikipeidia.com/
1/18/11
Book info: Yoga for the Mind
Published 2008 @ Copyright Pulishing, NY
Magazine info: Yoga Journal
1/18/11
Book info: Yoga for the Mind
Published 2008 @ Copyright Pulishing, NY
Magazine info: Yoga Journal
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